Mondays: OFF
Tuesdays 5:45-6:30: group water aerobics +/- lap swimming
Wednesdays 7:00 - 8:00 AM: powerwalk with dogs
Thursdays 8:00-8:55 PM: BOSU group fitness
Fridays: OFF
Saturdays 8:00 - 9:00 AM: powerwalk with dogs
Sundays: OFF
Tuesdays 5:45-6:30: group water aerobics +/- lap swimming
Wednesdays 7:00 - 8:00 AM: powerwalk with dogs
Thursdays 8:00-8:55 PM: BOSU group fitness
Fridays: OFF
Saturdays 8:00 - 9:00 AM: powerwalk with dogs
Sundays: OFF
On January 4th, 2007 I decided I no longer liked the road I was on. So I have chosen to carve out my path. Using South Beach as a guide, I am discovering a wholesome, practical, and life long journey of eating and exercise. This is my adventure in breaking bad habits and shedding unwanted pounds.
Beginning weight: 147
Weight goal: 120
Beginning weight: 147
Weight goal: 120
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